A Good Read for Yoga Teacher Expanding Practice
1. The Bhagavad Gita
The Bhagavad Gita is a archetype ancient Indian story near a dialogue betwixt Warrior Arjuna and his spiritual guide, Sri Krishna. Equally Arjuna sets off into battle, he begins to seek answers nearly of import questions most life from Sri Krishna.
ii. Yoga Sutras of Patanjali by Patanjali
This archetype book, written over 4,000 thou years ago, is 1 of the most important texts on yoga philosophy today. The Sutras detail aboriginal yogic philosophy on every day life, ethics, meditation, and spirituality.
three. The Upanishads
The Upanishads is another important and revered ancient text about yogic wisdom and philosophy. Aware sages share wisdom nearly consciousness, spirituality, and a deeper look into the relationship between the Self and the Divine.
4. Perfectly Imperfect: The Art and Soul of Yoga Do by Baron Baptiste
This volume past Baron Baptiste, helps yoga practitioners acquire important fundamental lessons well-nigh yoga. It helps readers understand the truthful trans-formative attribute of yoga and go beyond what their imagined idea of a "perfect yogi" is. Information technology besides hits on points about flowing, dealing with life's challenges, intuition, and being open to the spiritual and emotional growth that yoga tin can create for usa.
5. Yoga Beefcake past Leslie Kaminoff and Amy Matthews
Written by internally recognized experts on Yoga Anatomy, this book is a groovy reference for yoga practitioners and teachers. It gives readers an agreement of the structures and beefcake of the body. Information technology likewise explains how beefcake relates to different cardinal yoga poses.
6. The Art and Business of Teaching Yoga by Amy Ippoliti and Taro Smith
An excellent guide for yoga teachers that details all the different aspects of running a yoga business concern today. It includes, business basics, marketing, social media marketing, communication, finding new opportunities, and how to run a successful yoga business.
7. Didactics Yoga: Essential Techniques and Foundations past Mark Stephens
This book is filled with vital topics including yoga philosophy and history, styles of yoga, tools and techniques for pedagogy, 108 poses, breathing techniques, and class sequencing basics. It'south a smashing book for new and sometime teachers, or only practitioners looking to deepen their cognition.
viii. Calorie-free on Life by B.K.S. Iyengar
B.1000.Southward. Iyengar'south volume touches on the emotional and spiritual development of yoga. This volume is filled with wisdom and stories from his own personal life to reveal the important treasures that yoga helps us to develop internally. It also touches on how yoga helps united states to overcome our challenges in life and also leads united states on a journey to a deeper sense of wholeness.
ix. 21,000 Asanas by Daniel Larceda
One of the most complete books on yoga poses, this book illustrates cute photographs and probably every unmarried yoga pose that exists. The book is organized into sections of types of poses including seated, standing, backbends, inversions, and more than. It also details modifications, a brief description for each pose, and spiritual associations for the poses.
10. Meditations From The Mat past Rolf Gates and Katrina Kenison
This book includes 365 daily reflections as a way to have yoga practise off the mat and into the world. This book really helps to support every yogi in their personal yoga journeying through its daily teachings.
11. The Mindful Brain by Daniel Siegel
Written by internationally acclaimed all-time seller, Daniel Siegel, this volume helps to connect science with mindfulness. Information technology details how mindfulness helps our physical bodies, our overall health, emotional wellness, and also mental wellness. It teaches how we can use a more focused mind to better all areas of our lives.
12. Yoga Therapy Marker Stephens
This book explains how yoga practices can exist used to heal a number of common ailments and injuries. Using ancient yoga, Ayurveda and modern medical research, Marking Stephens offers a lot of practical tips that any yoga teacher can use to further their
yoga education.
13. The Complete Guide To Yin Yoga past Bernie Clark
The Yamas & Niyamas: Exploring Yoga'south Ethical PracticeThis volume offers a detailed look at the practise and philosophy of Yin Yoga. It includes practical techniques, xxx Yin Yoga poses, anatomy, and more than. Some other must have for yoga teachers looking to deepen their yoga knowledge.
14. The Yamas and Niyamas by Deborah Adele
A great resources for yoga teachers, this book is a modern look at the aboriginal Yamas and Niymas of the eight-fold path of the Yoga Sutras. It even offers a self-study section afterwards each chapter that teachers tin can use for philosophy discussions in their classes.
15. The Fundamental Muscles of Yoga by Ray Long
This colorful book offers 3-dimensional images of yoga poses to item the different muscles, tendons, bones, and tissues used in each pose. Each illustration also includes detailed descriptions of the anatomy behind each pose. A corking visual and educational guide for teachers looking to deepen their anatomy knowledge.
16. The Centre of Yoga: Developing a Personal Practice
The Heart of Yoga: Developing a Personal PracticeIn this book, yogi Desikachar offers his ain applied outlooks on yoga poses, breathing, meditation, and philosophy. His book gives u.s.a. a way to view ancient yoga practices in a way that we can relate to in modern day. Information technology's a great book that truly gets to the eye of what yoga is all about.
17. Ayurveda by Sahara Rose Ketabi
A great book that goes over all the different aspects of Ayurveda including the history, philosophy, and Doshas. The author explains what the ancient practice is, how to utilise it today, food choices, nutrition, and lifestyle choices. It likewise includes healthy recipes and yoga poses for Ayurveda healing.
xviii. The Path Of The Urban Yogi By Darren Primary
This wonderfully mod book details how we can use yoga to alter the way nosotros perceive our experiences and relationships. It helps u.s.a. all exist able to observe ways to integrate yoga into a busy Western world. It is filled with humor and wise teachings that any yogi can employ to their daily life.
xix. The Middle of Meditation by the Dalai Lama
In this volume written by His Holiness, we learn about what is truly at the middle of meditation – Pity. A great edition to a spiritual practise, this book helps to outline how to cultivate and practice more than love, kindness, and respect for others.
Source: https://www.yogarenewteachertraining.com/19-books-every-yoga-teacher-should-read/
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